VALERIANE - 200 gélules

1. Description

Valerian promotes relaxation and sleep and contributes to a healthy nervous system.

200 capsules - Box for 1 month

2. Directions for use

3 capsules at midday and in the evening with a large glass of water. Do not exceed the indicated dose. Store away from light, heat and humidity. A dietary supplement should not replace a varied, balanced diet and a healthy lifestyle. Keep out of reach of children. Not recommended for children under 12 years.

3. Ingredients
 
Valerian extract (Valeriana officinalis), capsule (gelatine)

4. Nutritional information
 
6 capsules a day provide:
Valerian extract: 1.68 g

5. About Valerian

Valerian (Valeriana officinalis) has been used for thousands of years for its sedative and relaxing properties.
It is recognised by the European Food Safety Authority (EFSA) for relieving nervousness and anxiety and for its sleep-inducing properties. Valerian helps people fall asleep and improves the quality of their sleep just as effectively as conventional products, without 'knocking out' those who don't use it or causing addiction.

Recommended in the following cases:
- sleep disorders,
- difficulty falling asleep,
- mild anxiety, stress, nervousness,
- irritability linked to premenstrual syndrome (PMS).
- relieves muscle pain and neuralgia,
- high blood pressure due to stress,
- symptomatic treatment of neurotonic states and neurovegetative dystonia,
- adjuvant in smoking cessation and in epilepsy.